David Jones and Jamie Carragher Live on Sky Sports: Premier League Extra Time Coverage at 20:00

Sky Sports is your go-to destination for top-tier Premier League action on Sunday, 22 March 2026, with the Extra Time programme kicking off at 20:00 UK time on Sky Sports Main Event HD, Sky Sports Main Event UHD, and Sky Sports Premier League HD. Hosted by the experienced David Jones alongside pundit Jamie Carragher, this post-match show promises incisive analysis of the day's thrilling fixtures, including Newcastle United v Sunderland at 12:00 and Aston Villa v West Ham United plus Tottenham v Nottingham Forest at 14:15[1][3][5]. As one of Britain's leading broadcasters, Sky Sports delivers unparalleled coverage, blending live action with expert insights to keep fans engaged long after the final whistle.

David Jones, a stalwart of British sports television, brings decades of hosting prowess to the screen. With a career spanning ITV, BT Sport (now TNT Sports), and Sky Sports, Jones has narrated iconic moments from World Cups to Champions League finals. His smooth delivery and deep football knowledge make him a favourite among Premier League viewers, often anchoring high-stakes matches with poise. For this Extra Time slot, Jones will guide discussions on key performances, tactical breakdowns, and title race implications, ensuring every angle is covered[1].

Joining him is Jamie Carragher, the Liverpool legend whose transition from pitch to punditry has redefined post-match TV. A Premier League winner with over 700 appearances for the Reds, Carragher's defensive masterclasses and no-nonsense style earned him cult status. Retiring in 2013, he quickly became Sky Sports' sharpest analyst, known for candid takes on players like Mohamed Salah and managers such as Pep Guardiola. His famous clashes with fellow pundits and viral moments, like the 'monkeys' sofa incident, add spice to debates. Carragher's expertise on set-pieces and high-pressing systems will be invaluable as he dissects the day's goals and gaffes[1].

The day's fixtures set the stage perfectly for Extra Time. Newcastle United host Sunderland in a Wear-Tyne derby packed with passion, broadcast live earlier on Sky Sports. Meanwhile, Aston Villa face West Ham United, with both sides vying for European spots, and Tottenham Hotspur take on Nottingham Forest in a clash that could ignite the mid-table battle[1][3][5]. These games, subject to final confirmation by early March due to potential EFL Cup final impacts, highlight the Premier League's relentless schedule[1].

Sky Sports' dominance in UK broadcasting rights ensures crystal-clear HD and UHD streams, with multi-angle replays and player cams enhancing the experience. For fans unable to tune in live, catch up via Sky Go or Now TV. As the 2025-26 season heats up, expect Carragher to fire shots at underperformers and Jones to orchestrate balanced verdicts on VAR calls and refereeing.

Beyond the pitch, this coverage taps into the Premier League's global appeal. Visit the official Premier League site for full fixture lists, standings, and news on teams like Newcastle and Aston Villa. Carragher's insights often draw from his playing days under Gerard Houllier and Rafael Benitez, offering authentic perspectives on modern tactics like those employed by Eddie Howe at Newcastle.

Don't miss Extra Time at 20:00 – whether you're reliving Sunderland's resilience or debating Tottenham's attack, Jones and Carragher deliver the definitive word. Sky Sports continues to lead the way in British football telly, making every Sunday a must-watch event.

Article generated: 21 March 2026, 20:01 GMT