Watch ITV English Football League Highlights with Katie Shanahan on ITV4 HD Tonight at 9pm

Football fans across the UK are in for a treat this Saturday evening as ITV brings you the English Football League Highlights programme at 21:00 UK time. Tune into ITV4 HD, ITV1 HD, STV HD in Scotland, or stream via ITVX (geo-restricted) and STV Player to catch all the action from a thrilling day in the EFL. With matches from the Championship, League One, League Two and beyond wrapping up, Katie Shanahan will guide viewers through the key moments, goals, and drama that defined 14 March 2026.

ITV’s commitment to EFL coverage has long been a staple for British viewers, offering free-to-air access to highlights that capture the passion of the lower tiers. Whether you’re a die-hard supporter of promotion chasers or relegation battlers, this broadcast on ITV4 HD ensures no fan misses out. As one of the terrestrial giants alongside BBC, Sky Sports, and TNT Sports, ITV holds vital TV rights for EFL highlights, making it the go-to destination post-match.

Leading the show is presenter Katie Shanahan, a rising star in sports broadcasting whose career has seen her grace screens on ITV and beyond. With a background in regional sports journalism, Shanahan honed her skills covering local football before stepping up to national highlights. Her engaging style and deep knowledge of the EFL make her perfect for dissecting the day’s results, from stunning upsets to title contenders staking their claims. Fans praise her ability to blend enthusiasm with sharp analysis, drawing on years of experience that started in community radio and escalated through ITV Sport’s ranks.

The day’s EFL action delivered fireworks across divisions. In the Championship, Queens Park Rangers stunned Leicester City with a 3-1 victory, boosting their survival hopes, while Blackburn Rovers edged Millwall 2-1 and Norwich City comfortably beat Preston North End 2-0. Stoke City thrashed Watford 3-1, and draws littered the table with Oxford United 1-1 Charlton Athletic, Birmingham City 1-1 Sheffield United, and Middlesbrough 1-1 Bristol City. These results shake up the promotion race, with playoffs in sight for several sides.

Lower down, League One and Two served up goals galore. Cambridge United demolished Gillingham 5-0, Walsall triumphed 3-0 over Crewe Alexandra, and tighter affairs like Fleetwood Town 0-0 Tranmere Rovers highlighted the grit of the divisions. National League clashes, including Aldershot Town vs York City and Boston United vs Yeovil Town, added non-league flavour. Even further afield, Slough Town drew 3-3 with Salisbury FC, and Maidstone United nicked a 1-0 win over Farnborough.

Expect Shanahan to be joined by familiar pundit faces, though specifics for tonight remain under wraps. ITV’s EFL team often features ex-pros like Chris Kamara, whose legendary playing career at Leeds United and Bradford City – amassing over 600 appearances – brings authentic insight. Or perhaps Ally McCoist, the Rangers icon with 418 goals and a punditry style beloved by British audiences. Their breakdowns will unpack tactical masterclasses and individual brilliance seen today.

As the highlights roll, relive Sheffield Wednesday’s 0-2 loss to Ipswich Town or Bristol Rovers’ defeat. With the season hurtling towards its climax, these results could prove pivotal. ITV’s production quality, from multi-angle replays to player interviews, ensures an immersive experience on ITV4 HD.

For more on the English Football League’s structure and history, check out the official site here. Don’t miss Katie Shanahan and the team – grab your remote, settle in, and let the EFL magic unfold on ITV this evening.

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Article generated: 14 March 2026, 21:11 GMT